3 cups diced tomatoes. 1 medium diced onion 1 tablespoon lemon juice 1/4 teaspoon Himalayan salt 1 tablespoon chopped cilantro … Continue reading Super salsa!
The current culture seems to tell us, if we are beautiful, we will be loved We will be happy, But … Continue reading Images of Beauty?
This April i will be discussing 3 inflammatory illness and the herbs to ease them. Depression, Injury and digestive inflammation. … Continue reading Imflammation?
Gut health is the foundation of all health……so, if you want top notch mental function, starting there is a must. … Continue reading Cognitive health
Adults only! You will need, hot running water, 20 to 30 minuets, a bathtub, and bath pillows are useful. Draw … Continue reading Colon massage for sluggish digestion
To Prep. 2 or 3 sets pajamas socks and warm hat, warming beverage of preference. Anything from tea to hot … Continue reading Cold/flu be gone procedure!