Gut health is the foundation of all health……so, if you want top notch mental function, starting there is a must. … Continue reading Cognitive health
Adults only! You will need, hot running water, 20 to 30 minuets, a bathtub, and bath pillows are useful. Draw … Continue reading Colon massage for sluggish digestion
To Prep. 2 or 3 sets pajamas socks and warm hat, warming beverage of preference. Anything from tea to hot … Continue reading Cold/flu be gone procedure!
Simple, healthy, delish. INGREDIENTS…. 3 Organic cucumbers, pealed and diced smallish. One organic Avocado, pealed diced similarly. Small Cubed Diaya … Continue reading Summer Salad
It is remarkable how little free will we have. The cultural norms we are born into dictate much of our … Continue reading Digestion, the bedrock of your life
Instructions for taking RESTORE. #1 if you are ill at all start with only a few drops before meals. #2 … Continue reading RESTORE
This temple of my body , this sacred time to eat a loving offering gifted , to my souls’ seat … Continue reading Quantum Relaxation Digestion Chant